Jalapenos and other spicy chili peppers can also help you lose or control your weight.Ĭapsaicin, the chemical that makes chili peppers hot, is a thermogenic. According to Nutrition Data, a single 73 gram chili pepper contains 83%. ![]() ![]() How much vitamin C, you ask? A single 14 gram jalapeno pepper contains 10% of your daily needs. The Health Benefits of Jalapeno PeppersĪ typical jalapeno pepper packs more vitamin C than an orange, so if you need your extra C, grab a jalapeno. They are also milder than their cousin, the serrano pepper, another popular chile pepper, though not as widely known as our favorite, the jalapeño. The red variety of the jalapeño is a bit milder than the green variety, and sweeter as well. ![]() The majority of our jalapeño peppers come from Mexico, where the natives eat them as snack foods, plucking them in droves from sidewalk carts and fields. It’s a bright green little guy that can be lovingly incorporated into just about anything, from soups to Lemonade. The Jalapeno Pepper - America’s Favorite Chile PepperĪmerica’s Favorite chile pepper is by far the jalapeño, a thick-fleshed pepper about 3 inches long (give or take). Learn more about the Scoville Scale Here. If you compare the jalapeno pepper to the Hottest Peppers in the World, particular the Hottest Pepper in the World - The Carolina Reaper, you'll find that jalapeno peppers are actually quite low on the Scoville Heat Scale. Since jalapeno peppers range between 2,500 and 8,000 Scoville Heat Units (SHU), the can be notably spicy, but they are not TOO spicy, depending on your tolerance. How Hot are Jalapeno Peppers? The Jalapeno Pepper Scoville Scale Rating If you grow them in your own garden, pick them regularly, as the plant will continue to produce. About the Jalapeno PlantsĪ mature jalapeno pepper plant measures 2-3 feet in height and will typically produce around 30-40 jalapeno pepper pods. Or, check out this Guide to Growing Chili Peppers for helpful information. Learn more about growing jalapenos and other chili peppers here. Keep the early soil and budding plants constantly moist, but do not over water. Jalapenos start off a bit slow, so it is helpful to start to grow your plants indoors a few weeks (anywhere from 8-12 weeks) before transferring them outside. Growing jalapeno peppers is fairly easy because the plants are pretty forgiving. Chipotle Pepper - a smoked jalapeno pepper.Jalapenos were originally grown there, hence the name. The name "jalapeno" is Spanish for "Jalapa" (or Xalapa), the capital of Veracruz, Mexico. The red variety are just as delicious as the green jalapeno pepper, though a touch sweeter. You'll find them served when green, but if you leave the jalapeno pepper on the plant long enough, it will turn red. While originating in Mexico, it is now grown worldwide for it's popular flavor and mild heat level, which averages around 5,000 Scoville Heat Units. It is a medium sized hot pepper when compared to other chili peppers, measuring an average of 2-3.5 inches in length but growing up to 6 inches long or longer. What is a Jalapeño Pepper?Ī jalapeno pepper is a fruit of the Capsicum pod type.
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